Living On Purpose    ...Life Coaching
Living On Purpose

Client Resources

 

Wheel of Life

 

Wheel of Life Exercise

Example of Completed Wheel of Life

The Wheel of Life** is a quick assessment of your level of satisfaction with the various areas of your life. Each section of the circle represents one area of your life.

  • With the center of the wheel as 0 and the outer edge as an ideal 10, rank your level of satisfaction with each life area.
  • Draw a straight or curved line by connecting the dots to create a new outer edge (see example below).
  • A Wheel of Life, once completed, may look similar to the example on the left.
  • The new perimeter of the circle represents your Wheel of Life. How bumpy would the ride be if this were a real wheel?
  • Look at areas where you want to improve your level of satisfaction and begin to think about what you might do about it.
  • For each section, write down one thing you can do to increase your level of satisfaction in this area.
  • Commit to taking action now.

Life coaching is about commitment, movement and flow. Are you ready to move forward but aren’t sure how? This is where working with a Life Coach can make a difference. If you are interested in learning more or want to experience how coaching would work for you, set up a 30-minute Check-It-Out Coaching Session.

**The Wheel of Life exercise is taken from, Co-Active Coaching (2nd ed.)2007 by Laura Whitworth, Karen Kimsey-House, Henry Kimsey-House, and Phillip Sandahl.